Thursday, March 24, 2016
What are some uncommon ways to work smarter instead of harder?
Use ninja keyboard shortcuts.
Get enough rest and sleep, even when you are behind
Use a Kanban board
Say NO
Procrastinate, but not until the last minute
Delegate
Don't be a perfectionist. Expect the "first draft" of any project to be shitty.
Increase your typing speed
Use the 80/20 Principle. Analyze the work before you start.
Set a deadline
Don't multi-task
Use a time management system, such as GTD
Exercise, even when you think you don't have the time
Believe that you can do it
"Eat that frog": Do the most difficult or the task you hate the most first.
Do not sit in the same place for long stretches of time.
source: https://www.quora.com/What-are-some-uncommon-ways-to-work-smarter-instead-of-harder
Thursday, March 03, 2016
quality sleep thoughts
If you want a simple approach to sleeping better and taking control of your mornings, Fitness coach Craig Ballantyne at the Early To Rise blog recommends you follow the “10-3-2-1-0" formula:
10 hours before bed: No more caffeine
3 hours before bed: No more food or alcohol
2 hours before bed: No more work
1 hour before bed: No more screen time
0: The number of times you hit the snooze button in the morning
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